If the relationship causes you a lot of stress, you may find it helpful to see a therapist.Īs with other mental health conditions, the causes of borderline personality disorder aren't fully known. If you notice symptoms in a family member or friend, talk to that person about seeing a doctor or mental health professional. Contact someone from your faith community.Reach out to a loved one, close friend, trusted peer or co-worker.Call your mental health professional, doctor or another member of your healthcare team.has a Spanish language phone line at 1-88 (toll-free). The Suicide & Crisis Lifeline in the U.S.veterans or service members who are in crisis can call 988 and then press "1" for the Veterans Crisis Line. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Call 911 or your local emergency number right away.If you have fantasies or mental images about hurting yourself, or you have thoughts about suicide, get help right away by taking one of these actions: If you're aware that you have any of the symptoms above, talk to your doctor or other regular healthcare professional or see a mental health professional. Inappropriate, strong anger, such as losing your temper often, being sarcastic or bitter, or physically fighting.These mood swings can include periods of being very happy, irritable or anxious, or feeling shame. Wide mood swings that last from a few hours to a few days.Threats of suicide or self-injury, often in response to fears of separation or rejection.Impulsive and risky behavior, such as gambling, dangerous driving, unsafe sex, spending sprees, binge eating, drug misuse, or sabotaging success by suddenly quitting a good job or ending a positive relationship.These periods can last from a few minutes to a few hours.
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